A. Increases the nutrition value of food
B. Reduces the nutrition value of food
C. Makes the food toxic
D. None of these
🧠 Explanation:
Over-cooking food reduces its nutritional value, affecting health. For nutrition students, this highlights food science, making it a key topic for studying nutrition, health science, and culinary arts. Cooking impacts nutrients. Understanding this ensures knowledge of food preparation. It’s essential for analyzing nutrition, biology, and health sciences. Studying over-cooking effects offers insights into how cooking affects health, crucial for nutrition, biology, and health sciences.